Athlete Profile Form / Questionnaire Assessment

There will be a one-time $25.00 set up/consultation fee for new clients. Once purchased an interview on the phone or Zoom call. We will go over the Athlete Profile Form / Questionnaire Assessment on what you filled in on what your needs and wants are then I will make a training plan. Below link to PayPal for a $25 set up/consultation fee for new clients. Also on this same page, it has the Profile Form / Questionnaire Assessment. Let me know if you have any questions. Thank you looking forward to coaching you!

Set Up/Consultation $25.00

Name *

First

Last

To which gender identity do you most identify? *

Address *

Phone Number *

Do you text? *

Best days and times to call/text: *

Email *

Date of Birth *

Tell more about yourself? *

Describe any past sprint or endurance sports experiences. List any past race results and PRs (personal records). *

List any other organized sports interests/experiences: *

Other sports or physical activities you enjoy? *

What short/long term goals do you want to achieve? *

What do you hope to gain from hiring a sprint/endurance coach? *

What race distance would you like to focus on, if any? *

Do you have any past/present injuries? *

Please list the date of your last physical? Have you talked with your Doctor about your plans to compete in sprint and/or endurance sports? *

Have you had any major surgeries that may affect your training? *

How many hours per day/week can you devote to training? Which day is best for your longer training day? Rest Day? *

What days/times do you have to train? (increments of 2 hours, if not listed, but fits into one of the time frames please answer with that time frame.) *

Monday *

Tuesday *

Wednesday *

Thursday *

Friday *

Saturday *

Sunday *

How many hours per day/week do you currently train/exercise? What is your longest weekly workout, in each sport, to date? *

What training devices do you own? (e.g. chronograph watch, gps running watch, heart monitor, treadmill, bike) Brand/model? *

Are you familiar with Yoga and functional strength training exercises? *

What aspects of your lifestyle do you feel could interfere with your training program? *

Do you have a supportive team of family/friends that share your athletic dreams/goals? *

What are your key races for the upcoming season? *

When would you like to begin your training plan? *

Any questions/comments? *